Muscle Relief Roll On
The Muscle Relief Roll On was born after founder Keira Rumble experienced the worst restless legs and muscle cramps during her pregnancy with son Hunter in 2020. She couldn’t find anything to alleviate the discomfort or to stop the cramps in their tracks and was barely sleeping, so Keira decided to formulate a product that actually worked.
After putting it to the test during her second pregnancy with Goldie, the Muscle Relief Roll On has officially arrived. The Muscle Relief Roll On will also be useful in your postpartum period, when you’re on the go (or carrying your baby and kiddies around all day) and your body is feeling exhausted after bed and bathtime.
🥈 BOUNTY BABY AWARDS 2025: Silver Medal in "Best New Product" category.
Note: the Muscle Relief Roll On is designed to provide a significant cooling effect due to the inclusion of Menthol. This helps to almost “trick” your body into not feeling the restless leg sensation and cramping sensation.
As with any topical product, we recommend conducting a patch test prior to full application to ensure compatibility with your skin.
Restless legs
Heavy legs
Poor leg circulation
Muscle cramps
Muscle recovery
Reduction of leg swelling
Tension in body
Tension headaches
Comfort to period pain
Silidine®: Derived from Red Micro-alga, this key ingredient is clinically proven to improve vascular tone and enhance circulation, effectively reducing symptoms of heavy legs, restless legs, leg swelling and cramping.
Arnica Extract: Provides relief from pain, stimulates blood flow and helps accelerate the recovery of muscles.
Menthol: Provides a cooling sensation by activating the TRPM8 receptors, which helps to temporarily distract from pain, restlessness and discomfort in the legs. This is ideal for immediate relief from restless legs and muscle cramps.
Organic Aloe Vera Juice: Hydrates and soothes the skin, enhancing the skin's natural barrier and providing essential nutrients to maintain skin health.
Essential Oils (Peppermint, Eucalyptus, Tea Tree): These oils contribute to enhanced circulation and possess antimicrobial properties, adding to the overall effectiveness of the formulation.
The Perfect Pair
Frequently Asked Questions
You asked, we answered! We're here to help answer all of your questions about our Mini + Me Products.
We tried very hard to include magnesium in this formulation! After many iterations, it was clear that menthol and magnesium when combined are not as effective when used together as they negate each other.
We chose menthol over magnesium in our formulation because menthol effectively triggers a cooling sensation that can quickly soothe and distract from the discomfort associated with restless legs, heavy legs, and cramps. Menthol works primarily by activating TRPM8 receptors, which are cold-sensitive channels on nerve cells. This produces a cooling sensation that can distract from the discomfort or pain associated with restless legs, heavy legs, and cramps, which can help to temporarily alleviate the perception of pain. Additionally, menthol provides a rapid response, making it particularly useful for immediate relief, whereas magnesium's muscle relaxation effects might not address the acute sensations as quickly. And we all know, when faced with sudden cramps at night, we want fast action!
Yes absolutely, this product was designed with pregnant women in mind to assist with discomfort during pregnancy.
The Muscle Relief Roll on causes quite an intense cooling sensation, while it is “safe” it is very dependent on your child, we wouldn’t recommend this on infants or toddlers purely as they will probably not like the cooling sensation!
As with any product for your skin, we recommend applying a small patch test first prior to putting on a large area of your skin.
12 months from opening.
There is no need to rinse this off, we have used ingredients that will help moisturise and nourish your skin. Wash hands after applying if you need. Avoid contact with eyes - if applying on your temples to help with a tension headache please avoid your eye area.
Our roll bottle is biodegradable (please just remove the ball part and recycle). Based on extensive testing and independent laboratory trials, this biodegradable packaging will completely deteriorate in landfill in an estimated 6-10 years. Not only will it break down all commercial packaging resins, it also leaves no microplastics behind.
Customer Reviews
- LLisaVerified Buyer5 months agoRated 5 out of 5 starsMy magic stick
I am currently 32 weeks pregnant, moving house and work in a plant nursery. To say that I often end the day in pain in an understatement. This roll on has been my life saver. 5 minutes after application and I have total relief. It has helped with headache, sore shoulders/back, sore lower back pain and hip pain, muscle cramps in legs and restless legs. I have recommended this product to everyone I know - pregnant or not.
- JMJuhi M.Verified Buyer6 months agoRated 5 out of 5 starsAmazing!
I’m not pregnant and use this each night. It’s really helped with tight legs. Its now a part of my regular night routine and I definitely notice the difference when I don’t use it.
- CGClare G.Verified Buyer19 seconds agoRated 4 out of 5 starsNight time life saver!
Helps with my restless legs at night. Glides on easily and the fact that it's in a roller is much more user friendly than some other muscle relief creams that you get all over your hands. Smells great and works great, but the smell isn't overpowering like other things on the market. The perfect travel size too. Highly recommend for getting a good night's sleep.
- YCYVONNE C. M.Verified Buyer4 days agoRated 5 out of 5 starsAmazingly cool
This muscle relief works wonders, it has a cooling effect without feeling like its burning. I get aches in my knees and I roll this on and around it and it really does help 🥰
- TWTarren W.Verified Buyer1 week agoRated 5 out of 5 starsLove this!
I’m onto my 3rd bottle of this muscle Relief roll on! Perfect for those restless and crampy legs when I was pregnant and continue to use it on sore muscles and my sore neck and shoulders! Perfect for headaches too!