Mini+Me Journal

Journal

Looking for more ways to enjoy our products? From mocktails to gummies, ice blocks and slushies. Our team is always coming up with new and exciting recipes to enjoy!

Recipes

Spicy Tropical Hydramama Margarita Mocktail

If you’ve been craving something a little fresh, a little spicy and actually hydrating, this one’s for you. Think tropical margarita vibes without the sugar crash. Refreshing, zesty and just the ri...

Read More ⟶

Breastfeeding Expert Advice

Keira Rumble breastfeeding, Keira Rumble's tips on staying hydrated, Hydramama

How to stay hydrated while breastfeeding

Breastfeeding is thirsty work, literally. When you're feeding your baby around the clock, your body is working hard to produce breast milk, which is made up of almost 90% water. So it's no surprise...

Read More ⟶

Expert Advice Pregnancy

Gestational Diabetes: A Guide for Expecting Mums

Gestational diabetes (GDM) is a type of diabetes that develops during pregnancy when your body can't produce enough insulin to keep blood sugar levels within a healthy range. Being diagnosed with g...

Read More ⟶

Motherhood Nutrition Pregnancy

Pregnant woman resting on a couch with a glass of water

Ways to Manage Nausea in Pregnancy

Nausea is one of the most common symptoms of pregnancy, affecting well over half of expectant mums. And despite its name, morning sickness doesn't always happen in the morning. For some women, incl...

Read More ⟶

Birth Expert Advice

9 Top Tips for Labour

Labour can be a challenging yet empowering experience for many women, so we sat down with our expert midwife and International Board Certified Lactation Consultant (IBCLC), Harriet Blannin-Fergu...

Read More ⟶

Recipes

Mango Hydramama Sorbet

Cold, creamy and seriously mango-y. The kind of kid-friendly, summer dessert they’ll ask you to make again (and again). Ingredients 2 cups frozen mango Juice of ½ fresh lime 1 sachet M...

Read More ⟶

Recipes

Mango Hydramama Gummies

Looking for a yummy snack for the kids' lunch boxes or those busy weekends on the go? These Mango Hydramama® Gummies are bursting with mango flavour and are super easy to make! Fun, fruity and perf...

Read More ⟶

Recipes

Mango Ice Blocks

Cool down with a tropical twist! These refreshing Mango Hydramama® Icy Poles are bursting with juicy mango flavour and are the perfect way to stay hydrated on those hot summer days. What you’ll nee...

Read More ⟶

Recipes

Frozen Mango Spicy Margarita Mocktail

Ingredients 1 cup frozen mango 1 cup ice 1 Mango Hydramama® sachet Juice of ½ fresh lime 80ml water Fresh jalapeño, sliced, to taste Lime wheel, to serve Method Add the frozen ...

Read More ⟶

Expert Advice Motherhood

Helping Kids Feel More Comfortable at the Docto...

Doctor’s appointments can feel like a lot for little people. There are unfamiliar rooms, new faces, strange equipment and sometimes procedures they don’t understand or know how to ...

Read More ⟶

Recipes

Granola, Yoghurt & Kiwi Breakfast Bowl

Ingredients Greek yoghurt 1 scoop Postpartum Replenish Juice of ½ a fresh lemon Granola Pepitas Buckwheat 1 fresh kiwi fruit, sliced with the skin on for extra fibre Drizzle of honey Method...

Read More ⟶

Recipes

Mandarin Sunrise Mocktail

Ingredients: 1 scoop Postpartum Replenish 100ml coconut water Dash of grenadine or pomegranate juice for the sunrise layer Orange wheel to garnish Method: Mix the Replenish with coconut ...

Read More ⟶

Recipes

Postpartum Replenish Gummies

These fruity Postpartum Replenish gummies are a fun and delicious way to enjoy your Postpartum Replenish in a whole new way. Perfect when you feel like something a little more exciting than a drink...

Read More ⟶

Recipes

Golden Hour Spritz

For the five minutes after bub's finally down. Ingredients: 1 scoop Postpartum Replenish (mandarin + yuzu) 150ml soda water Splash of fresh orange juice Ice, mint sprig to garnish Method...

Read More ⟶

Recipes

Postpartum Replenish Mango + Kiwi Sorbet

A refreshing little postpartum treat made with whole fruit + our delicious Postpartum Replenish.Ingredients 1 cup frozen mango 1 ripe kiwi, skin on Juice of ½ fresh lime 2 tbsp Postpartum Repleni...

Read More ⟶

Recipes

Spicy Tropical Hydramama Margarita Mocktail

Read More ⟶

Recipes

Love You Berry Much Mocktail

Pretty, pink and bubbly. The ultimate Galentine’s drink for hosting your girls and keeping the good vibes flowing. You will need • Sugar free pink lemonade • 3 sachets Mixed Berry Hydramama • A han...

Read More ⟶

Recipes

Grape Hydramama Gummies

These Grape Hydramama gummies are a simple homemade treat that helps support daily hydration. They take only a few minutes to mix, then set into sweet purple bites that little ones will happily sna...

Read More ⟶

Recipes

Mixed Berry Hydramama Gummies

These Mixed Berry Hydramama gummies are a quick, kid-friendly way to boost hydration. They’re lightly flavoured, super easy to prep and perfect for lunchboxes, hot days or a fun afternoon snack. Wi...

Read More ⟶

Recipes

Purple Sunset Punch

A juicy, tropical punch that looks as good as it tastes. The Grape Hydramama gives this drink its signature purple hue, balanced with pineapple and lime for a refreshing NYE mocktail. Ingredients...

Read More ⟶

Recipes

Berry Breeze Spritz Mocktail

A bright, refreshing spritz made for warm summer nights and NYE celebrations. The Mixed Berry Hydramama adds a naturally sweet berry flavour while keeping you hydrated through the festivities. In...

Read More ⟶

Recipes

Watermelon Spritzer Mocktail

Bright, refreshing, and lightly sweet, this Watermelon Spritzer is the ultimate summer sip. Made with Watermelon Hydramama, it’s a hydrating mocktail that feels fancy yet effortless, perfect for po...

Read More ⟶

YOUR HYDRATION HERO