After hundreds of requests from Beauty Bite lovers all around the world, we’re releasing two brand new Beauty Bite flavours. Two of the most requested and highly anticipated flavours of all are officially here. With all the glow-inducing ingredients you know and the beauty benefits you love, you're glowing to love them.

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Believe it or not, this pancake recipe is not only loaded with wholefoods, it's also good for the soul. Yes, you heard that right, it’s a very healthy and delicious pancake with a Beauty Bite twist and here’s the recipe, just for you. Perfect for every morning of the week!

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We know life is incredibly busy and prioritising self-care can be challenging. Relaxing and recharging those batteries often falls to the bottom of the to-do list. Keira's top tip to starting new beauty and self-care habits is to start small and jot down your non-negotiables (hint: Beauty Bites), prioritise accordingly and schedule in some time for you. Grab a Beauty Bite, take five and read Keira’s top ten beauty hacks, tips and must-haves for inspiration.

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As the birth of our Nutritionist Shelley's third baby approaches, it is time to pack a hospital bag. Besides the obvious of nappies, wipes and baby jumpsuits for bub, there are a few key things I always pack just for me. Here's a list of hospital bag essentials to make birth and first few precious days of motherhood a little easier. Spoiler, Beauty Bites are key. 

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We finally touched down in New Zealand to celebrate the successful launch of Krumbled Foods into a third international market. We shared a beautiful lunch with a delightful group of media and influencers in Auckland. Nothing makes us happier than our growing global community of Beauty Bites lovers.

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As women, our nutritional needs change as we age and transition through the various reproductive stages of life. Each of these seasons can require vastly different nutrients however, some nutrients remain beneficial for all women. Here’s some insight into the top five essential nutrients to incorporate daily.

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We’re delighted to welcome our in-house Naturopath and Nutritionist, Shelley Mckenzie. An expert in all things health and wellbeing, Shelley joins the Krumbled team to provide health + wellbeing tips and to support our community to live happy, healthy and well balanced lives. 

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Do you ever find yourself reaching for sugar-loaded snacks or chocolate when those afternoon hunger pangs hit? Incorporating healthy snacks into your daily routine is a great way to nourish your body and help to keep you feeling satisfied until your next meal. Keira shares some practical and realistic tips to help you combat those nasty snaccidents. 

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The most wonderful time of the year has arrived, so to get the festive vibes rolling, here’s our spin on a Christmas favourite - the Rice Krispy. Packed with a deliciously decadent White Chocolate Raspberry Beauty Bite filling – it’s the perfect guilt-free, gluten-free, glow-inducing treat for the holiday season.

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Our spin on a healthy Hot Cross Bun, with a delicious and nutritious Triple Choc Chip Collagen Beauty Bite filling. Your guilt-free, gluten-free Easter treat - sorted. 

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