With balmy days and hectic humidity behind us, it's time to refresh your skincare routine. Think of Autumn as your skin’s prep season. It’s the time to strengthen your barrier, boost hydration, and repair any summer damage before winter’s harsh, drying conditions set in. A little extra care now means healthier, more resilient skin when the colder months hit.
Here's our five tips to glow up this Autumn.
1. Upgrade Your Hydration Game
Colder air = drier skin. Swap lightweight creams for richer, hydrating formulas and boost your moisture levels from within with our Mixed Berry Collagen Peptides.
2. Protect Your Skin Barrier
The seasonal shift can weaken your skin barrier, making it prone to irritation. Load up on ceramides, fatty acids, and nourishing oils. Beauty Bites are packed with Collagen and Vitamins to help support your skin’s resilience.
3. The 3-Minute Rule
Lock in maximum hydration by applying your skincare within 3 minutes of stepping out of the shower. Your skin absorbs moisture best when it’s still damp. This trick helps trap hydration and prevents dryness before it starts.
4. Don't Ditch SPF
Just because it’s cooler doesn’t mean UV rays aren’t working overtime. Keep that SPF in your routine. Your future skin will thank you.
5. Boost Your Omega-3s
Healthy fats like avocados, chia seeds and salmon help to strengthen your skin barrier and retain moisture. Adding omega-3-rich foods to your meals can help combat dryness and keep your skin plump and radiant all season long.
This autumn, let’s glow smarter, not harder.
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