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This healthier hot cross bun recipe is packed full of mixed spice, delicious gooey dates and is gluten-free, let me tell you, there is nothing quite like the smell of freshly baked hot cross buns coming out of the oven. It is nearly enough to make you forget about our current COVID-19 situation we are all going through... (nearly!).
2020 is here, and with every January of a new year comes a sense of motivation, goal setting, and that innate sense of wanting to kick start your year with a bang.
But what happens after January comes to an end? Studies show that over 45% of people fail to keep their “new year’s resolutions” by February.
For me, my priority is to ensure that any goals or habits I try and implement are sustainable and realistic. That means making small achievable healthy habits that will stick with me throughout the year and years to come.
Collagen has quickly become a keyword in the health food and beauty industry in 2019 - this article explains what it is and more importantly, how you can harness it effectively to turn back the clock and fight the signs of ageing.
